Author Archives: deirdrehilliard

The low down on sugars

Here at Just Food we think it’s time to add some clarity to all of the discussion about sugars in foods. We know that we consume too much free sugar as a nation, and we need to change this. The … Continue reading

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Our trip to Germany

Well we are just about recovered from Biofach 2014 in Nuremberg and what a week we had! First of all we had to travel through the snow to get to Dublin airport and then the planes were almost grounded when … Continue reading

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HiLo is low in Weight Watchers ProPoints!

Happy New Year to all you Just Foodies! Hope you had a wonderful Christmas and that you are feeling refreshed and ready for the year ahead! I know many people find it hard at this time of year to get … Continue reading

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The New Just Food HiLo Soup range

We have some very exciting news here at Just Food! We are launching our brand new range of HiLo soups this week in Dunnes Stores! These delicious soups are high in protein and low in fat but like all our … Continue reading

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New HiLo Thai Spiced Vegetable Soup

The Thai Spiced Vegetable flavour was inspired by a desire for a new spicy exotic soup alternative which is healthy and assists in weight loss while providing a great source of nutrition. It contains Squash which is rich in antioxidants … Continue reading

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New HiLo Bean and Quinoa Soup

The Bean and Quinoa variety is made with Black Beans and Quinoa which is an ancient powerfood used by Inca warriors to aid stamina! Both quinoa and black beans are very high in protein and black beans are also known … Continue reading

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New HiLo Super Greens Soup

Super Greens is packed with some of the most nutrient dense foods available, namely peas, spinach and broccoli. These are rich in protein, folate and iron as well as a multitude of other healthy goodness. An excellent option to pack … Continue reading

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What to do with the Turkey!

If your house is anything like mine you have the eternal problem after about two days of Christmas .. Oh, what do you do when, every time you revisit the fridge, there appears to be even MORE leftover turkey. Can … Continue reading

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THe Ploughing Championship

Well, four days on, and I am still only recovering from the PLOUGHING … what a blast, what a massive gulp of fresh country happy air that it was! A little like forgetting the pain of childbirth, all of the … Continue reading

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Chocolate Granola recipe to satisfy a 13 yr old boy who may be looking for chocolate pops

Ok, this granola wasn’t intended to be my first recipe on the blog (that was to be a new majestic soup recipe), but this recipe is actually a big, no, not big, a massive win for me in my house. … Continue reading

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